Thursday Feb 08, 2024
The magic of journaling
Today I have with me Ally Rose, and Javacia Harris Bowser.
Ally Rose is a Writer, Rapid Transformational Therapy Practitioner, Certified Hypnotherapist, and Coach who brings more than a decade of experience to her work with a diverse range of clients worldwide. She has helped individuals from all walks of life overcome their obstacles and reach their goals.
Javacia Harris Bowser is an award-winning freelance journalist and the author of the essay collection Find Your Way Back: How to Write Your Way Through Anything. She's also the founder of See Jane Write -- a website, community, and coaching service for women who write -- and the host of The Writeous Babe Podcast, which she calls the grown woman's guide to journaling.
Together, we discuss:
How they define journaling
Their current journaling routines
Using journaling as a creative sandbox to help with their own writing
Different types of journaling that they both use
The practice of future castings/scripting
Journaling and hope
Writing fiction and your inner world
Starting a journaling practice
And Ally and Javacia's journaling opportunities for self love in February!
Also check out their previous episodes - I have linked below, as well as links for both guests. You can find links to my Writing Black Joy journal over on www.writingblackjoy.com
Find your way back (book) - https://www.amazon.com/Find-Your-Way-Back-Anything/dp/0578365286
The Writeous Babe podcast https://writeousbabepodcast.podbean.com/
The Self Love workshop - https://us02web.zoom.us/meeting/register/tZYqcu-srDoiE9MpMxKebRph087ZvKVZIF8a
And Javacia's community See Jane Write - website: https://seejanewritebham.com/
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